I’ll tell you how…

10 years ago I was in a very bad place, I was suffering from depression, anxiety and was over 40 pounds overweight! For years I hated my body, how I looked, how I felt and that was my main focus in life, I wanted a SOLUTION to my problem… SO I tried it all.

I did endless crash diets and bought over 50+ diet books and diet “magic” pills, teas, and waist trainers. I enrolled in endless gyms like: orange theory, kickboxing studios, spinning classes, pilates reformers, aqua fitness, body pump, swimming lessons…

I hired over 7 Personal Trainers
I hired over 5 Nutritionists…
I hired 3 Bikini Competitors Coaches…
I hired 4 Online Nutrition & Fitness Coaches…
Nothing helped me…

I continued to desperately look for answers until I decided that I had to take things into my own hands. SO I became OBSESSED with Fat Loss, Nutrition, Fitness, Women’s Health, Body Building, Body Recomposition, Mindset, Self Development. All the areas where I needed the MOST help with!

I invested YEARS & THOUSANDS OF DOLLARS into my studies, certifications, courses, training, business mentors, endless books, and finally became a Certified Health, Nutrition & Fitness Coach and had FINALLY transformed with my body & mindset in the process!

After reflecting and looking back I remember thinking to myself…
I never want to be like any of the coaches I hired in the past…

They didn’t care.
They didn’t know or had experienced the pain I was in.

They didn’t encourage me or check in with me if I wasn’t the one messaging THEM first!

I didn’t learn anything from them…

They only cared about money.

I am PROUD to say that I LOVE what I do.

I am extremely passionate about it since it changed my whole life for the better! I know that this is my purpose in life.

To inspire, guide, teach and coach women on how to achieve their fullest potential, physically & mentally!

“Health is like money, we never have a true idea of its value until we lose it,” therefore investing in the effort to be healthy is one of the best things you can do for yourself.