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The Clean and Lean Recipe Ebook

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The Clean and Lean Recipe Ebook

Sale Price:$19.99 Original Price:$29.99

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Every time I travel I get caught in this constant realization.

Ancient ruins are cool, The Great Wall of China is cool, The Tour Eiffel is ok.

What impresses me the most is this

The incredible hues of turquoise tones in this sacred lake.

The maj

Highest I’ve ever been 🌈 17,060 ft

6/21/22 Inca Trail Day 2

Peru has quickly become one of my favorite countries so far...

First of all, they speak Spanish my native language that makes me feel just like at home. The people are kind and very connected with Pachamama, Mother Earth.

Quiero vivir como la arena en el desierto, fluyendo con el aire sin resistencia.

VISUALIZATION.

I don’t really like to talk about my “ Wins “ as much. Just because I know that I’m always learning and don’t enjoy taking pride in winning.

But I want to share something that I haven’t shared wi

Hey, this is your reminder that it’s OKAY to NOT BE OKAY, sometimes.

Not every day is gonna be all smiles and laughter.

Not every day will be all sunshine & rainbows.

And that’s okay.

This is life. It’s a rollercoaster 🎢

#mentalhealthmonday &hearts;️

Creating your happiness is your responsibility.

What makes you happy?
Write down 5 things that make you truly happy.

For me it’s:
- Painting
- Dancing
- Being in Nature
- Laughing with my friends
- Being spon

transforming your habits into a vibrant lifestyle

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EMPOWERING WOMEN TO REGAIN CONTROL OVER THEIR PHYSICAL AND MENTAL HEALTH.

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